Power Board® is an innovative color-coded Power board training system that strengthens and shapes the entire upper body (chest, shoulders, back and arms).
This 10-week program of strength and conditioning conditioning combines push-ups with intense cardio that burns calories, plyometrics and basic exercises for a total body workout. In just 30 minutes a day, build muscles, build upper and lower body strength, burn calories and lose weight.
Power Push up board with different colors, specific objectives, worked muscles (blue-chest, red-shoulders, yellow-rear and green-triceps)
Heavy duty "Plug & Press" push up system with multiple positions and angles that sculpt and maximize upper body definition
Burn calories and increase strength with this innovative reality system, guiding you through total body strength and conditioning training.
Simple and portable assembly and storage.
Premium, padded and non-slip hand grips.
Specifications: 1. Black handle type: Material: ABS Support plate size: 59.5x18x2cm / 23.42x7.08x0.78 " Weight: 1100 g Handles: 1 pair Packing: PE bag Use: exercise the muscles of the back and abdominal muscles. 2 folding type Specification: Material: ABS Product weight: 1400g Support plate size: 650 * 195 * 18.5mm / 25.6 * 7.7 * 0.7in Blue chest, red shoulder, yellow back, green triceps Pair black handle